When we think about what makes relationships last, we often focus on big moments—weddings, anniversaries, major conflicts, or life transitions. But decades of research tell a different story: it’s the little things that keep love strong- the small, repeated moments of connection that matter most. These moments are called rituals of connection—intentional or habitual ways…
It’s a new year, and you may have set resolutions—to get healthier, achieve a goal, or simply find more contentment. These are all worthy pursuits, but as you look ahead, don’t forget to tend to your most important relationship—the one with the person you love. Use this intentional moment to reset, reconnect, and renew the…
You and your spouse can also experience a happy marriage by celebrating your journey so far and looking forward to what God will do in the future. Proverbs 16:3 encourages you to: “Commit to the Lord whatever you do, and he will establish your plans.” Reflecting on milestones you’ve achieved together and planning future goals…
When I married in early 2001, I had never heard the word narcissist. We barely had the internet to search and learn online. I had no idea what narcissism or narcissistic personality disorder was. That seems to be the case for many who’ve been married longer than fifteen, twenty years, as it’s just recently become…
In many families, connection doesn’t happen during big, carefully planned moments. It happens in the small, repeated interactions that make up daily life—how we say goodbye in the morning, what happens at bedtime, or how we spend a Saturday morning. Research shows that strong relationships are built through consistent emotional connection. For families, one of…
Valentine’s Day is a day known for love and connection. However, for those without a partner or a spouse, it can feel depressing. If you are facing this Valentine’s Day without a special someone, know that it doesn’t say anything about your worth. The Bible tells us we are fearfully and wonderfully made (Psalm 139:14)….
What is “Protecting Your Peace”? You may have heard this term thrown around on social media, in self-help books, or even in your therapist’s office. “Protecting your peace” is the practice of guarding your mental and emotional wellbeing by distancing yourself from what disrupts it. It means being intentional about where you place your time…
Work is where we spend most of our days. The Bible says we should work as if we are working for the Lord and not man. If your wife is happy at work, that’s awesome. Maybe she’s not content and is looking for something else. Or maybe she’s unemployed right now, or things aren’t going well in a business. Here…
Have you ever been in a situation where you felt convicted about your behavior after the fact? Unfortunately, that was me yesterday… I accompanied my husband to a celebration of life for his boss, who had been with him for 20 years. Between being in the city, walking a city block on icy sidewalks in…
When the clock struck midnight on New Year’s Eve, many of us turned to one another for a kiss and we celebrated. Did you take stock of how the last year has been, and think about what the new year will bring? Very few of us sit down with our partner, the most important one…