5 Guidelines to Co-Parenting after Divorcing a Narcissist

5 Guidelines to Co-Parenting after Divorcing a Narcissist

Brought to you by Divorce is one of life’s most challenging experiences, but when your ex-spouse is a narcissist, the challenges can feel overwhelming. Co-parenting after such a relationship adds a layer of complexity that is unique to those dealing with narcissism. However, with the right mindset, biblical wisdom, and a focus on the well-being…

5 Ways Grief Can Impact a Marriage and How to Heal Together

5 Ways Grief Can Impact a Marriage and How to Heal Together

Most importantly, it is critical to cling to our faith in togetherness. Emotions are deceptive, unpredictable, and often irrational. If we rely on our emotions—or lack of—to get us through the grieving process, we have short-changed ourselves and thus, short-changed our partner. This is a time when you can come together around central truths from…

managing family expectations

managing family expectations

You’re sitting at dinner with your family, and your mom mentions—again—how your cousin just got promoted. Your dad asks when you’re finally going to settle down. Your sister wonders why you’re “still” in therapy. Sound familiar? The anxiety you are feeling from this conversation is normal but doesn’t have to be the norm. Sometimes the…

Are They The One? 10 Signs You’re With the Right Person

Are They The One? 10 Signs You’re With the Right Person

Dr. John Gottman’s 50 years of research with thousands of couples reveals that lasting love isn’t about finding someone perfect—it’s about finding someone perfectly suited to grow alongside you. The couples who thrive together share specific patterns of connection, communication, and commitment that we can actually measure and recognize. But how do you know if…

5 Ways to Keep Your Marriage Strong While Raising Teenagers

5 Ways to Keep Your Marriage Strong While Raising Teenagers

It’s true! Laughter is some of the best medicine. While you definitely want to experience this with your teen, this article is about you and your spouse. And oftentimes, laughter is the last thing we tend to share with one another. That and the idea that “this too shall pass”. Because it will, barring a critical issue evolving…

My Partner Won’t Work On Our Relationship- What should I do?

My Partner Won’t Work On Our Relationship- What should I do?

Cheryl Fraser, Ph.D Sharp, frank and fearless, that’s Buddhist sex therapist, psychologist, author, and speaker Dr. Cheryl Fraser. With a rare combination of academic credibility, humor, straight talk, and life-changing advice, she has helped thousands of couples jumpstart their love life and create passion that lasts a lifetime. Check out…