Why Your Prayers as a Grandparent Could Be the Greatest Gift You Leave Behind
No spotlight. No stage. Just faithful grandparents interceding in silence changing lives in ways no one sees until everything shifts.
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Is the Honeymoon Phase a Myth? Understanding Love’s Most Romanticized Stage
You know that moment when the butterflies in your stomach start to fade, and suddenly you’re wondering where all that initial magic went? Maybe you’re sitting across from your partner at dinner, and instead of hanging on their every word, you’re noticing how they chew. Sound familiar? The honeymoon phase has become a widely accepted…
managing family expectations
You’re sitting at dinner with your family, and your mom mentions—again—how your cousin just got promoted. Your dad asks when you’re finally going to settle down. Your sister wonders why you’re “still” in therapy. Sound familiar? The anxiety you are feeling from this conversation is normal but doesn’t have to be the norm. Sometimes the…
Can a Sexless Marriage Be Saved?
“It feels like we’re just roommates.” As a sex therapist, that is one of the most common concerns I hear from couples. They’ll explain that their relationship started out with chemistry and sparks and a strong physical connection during the “honeymoon phase,” but then gradually, the fire faded and now they feel a million miles…
What Is “Nacho Parenting” in Blended Families?
Because I’ve worked in stepfamily ministry for many years, I’m often asked about the term “Nacho Kids” or “Nacho Parenting.” This phrase, created, owned, and trademarked in 2013 by David and Lori Sims, came after they attended a marriage counseling session. They were struggling to blend her son and his 4 children into one household….
Emotional Safety: Assessing Healthy Relationships
Key Takeaways Most relationship struggles stem from a lack of emotional safety, not just communication problems. Emotional availability — being open and responsive — can’t exist without safety first. Constant bickering often masks deeper fears of rejection, neglect, or feeling unlovable. Assessing respect, trust, empathy, and love levels helps reveal hidden emotional gaps. Rebuilding emotional…
Communication Reset
It’s a new year, and you may have set resolutions—to get healthier, achieve a goal, or simply find more contentment. These are all worthy pursuits, but as you look ahead, don’t forget to tend to your most important relationship—the one with the person you love. Use this intentional moment to reset, reconnect, and renew the…