Articles for Adults

Coaching With Courage: Celebrating ICA’s Class of 2024 Graduate Yearbook
Honoring the Class of 2024 Each year, the ICA Graduate Yearbook captures something powerful. Not just certifications earned or programs completed, but personal breakthroughs, professional pivots, and bold new beginnings. It is a time when our community pauses to look back at the thousands of hours of practice, the deep dives into theory, and the late-night study sessions that span

2025 Graduate Yearbook | International Coach Academy
Today, as we release the 2025 Graduate Yearbook, we are celebrating the global impact of coaching. Our graduates are no longer just entering a “growing” industry; they are stepping into a highly sophisticated professional ecosystem that generated over $5.3 billion in annual revenue last year. This growth reflects a fundamental shift in how individuals and organizations value human potential and

2019 Graduate Yearbook | International Coach Academy
135 Graduates, 44 Countries and 43 Coaching Niches The 2019 Graduate Yearbook celebrates 135 ICA graduates from 44 countries, representing more than 43 different coaching niches. The graduating class included 110 graduates from ICA’s English-language programs, 10 from the Italian program, and 15 from the Chinese bilingual program. Together, they formed a remarkably international coaching community, bringing different cultures,

Resilience and the 6 C’s of Coping
Resilience is the ability to recover from adversity which can include illness, loss, financial instability, natural disasters and any other highly stressful events. With all we have been through globally in the last several years, it’s evident people have learned how to cope with a lot of challenges. Sadly, the undulating waves of collective stress, worry and grief continue. There

Feeling Unlovable: How Reclaim Your Lovability
Linda Graham, MFT and author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being, looks at how “unlovability” is wired into the brain and the experience of rejection gets encoded in neural cells around the heart. She offers ways to feel lovable again, as we all should. When we’re not caught in the suffering of feeling unlovable, it’s

6 Reasons to Leave a Narcissistic Friendship
A third reason to leave a narcissistic friendship is because they have hurt you purposefully. Friends can hurt us at times, but they don’t purposely try to hurt us, cut us deep, or tear us down. We all mess up and slip up sometimes, but we never purposely try to hurt our friends. Narcissistic friendships, however, are bred with hurt

How to Have a Relationship Check-In
Relationships need time and attention to thrive. A regular check-in, whether it’s daily, weekly, monthly, or quarterly, can give you a dedicated space to focus on what your relationship needs. Think of it as a time to pause, reconnect, talk about what’s going well, and discuss anything that may need extra attention. If you tend to avoid conflict, bringing something

Beyond Saying Thank You: Designing Appreciation and Acknowledgement Conversations That Feel Authentic | by Jennifer Britton | The Launchpad
A defining feature of group and team coaching conversations is increasingly becoming the deep connection between members. In a world which can feel disconnected, and isolating, this is extremely valuable. Over the last year in my training with group and team coaches I have noticed an increasing interest by coaches in having more tools and approaches for facilitating appreciation and

How to Apply for an ACC Credential via the ICF Level 1 Education Pathway
This guide is for Coach Graduates who have completed Level 1 or Level 2 Coach Training and want to apply for an ACC Credential with the International Coaching Federation (ICF) via the ICF Level 1 pathway. This is the most direct and cost efficient pathway to an ACC Credential. What is the ICF Level 1 Pathway? The Level 1 path
