The Neuroscience of Change: How Coaches Can Support Real, Lasting Growth| by Dr. Irena O’Brien | The Launchpad
Many people want to change but struggle to do it. As coaches, we see this all the time. A client sets a goal and starts with energy, but then something gets in the way. They feel stuck, stop trying, and go back to old habits. Why does this happen? New science helps us understand that…
